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Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to banana bread recipe. To cook banana bread you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Banana Bread:

Use 1/3 cup of melted coconut oil (or extra-virgin olive oil).
Get 1/2 cup of honey (or maple syrup).
Get 2 of eggs.
You need 2-3 of mashed ripe bananas (about 1 cup).
You need 1/4 cup of milk.
Use 1 tsp of baking SODA.
Provide 1 tsp of vanilla extract.
Provide Pinch of salt.
Use 1/2 tsp of ground cinnamon.
You need 1 of & 3/4 cups (224 grams) flour.

Steps to make Banana Bread:

Preheat the oven to 325F/165C. Grease a loaf pan and set aside..
In a large bowl, beat the coconut (or olive) oil (1/3 cup) and honey (1/2 cup) together using a whisk. Add 2 eggs and beat again, then whisk in the mashed bananas (1 cup) and milk (1/4 cup)..
Add 1 tsp baking soda, 1 tsp vanilla extract, a pinch of salt and 1/2 tsp of cinnamon. Whisk to blend, then using a big spoon stir in 1 & 3/4 cups of flour. Mix just until combined, it’s ok if there are some lumps..
Transfer the batter into the greased loaf pan. Sprinkle with a bit of ground cinnamon..
Baking time is about 55 minutes, but keep checking the cake before. In case the top starts to burn cover it with aluminium foil. The bread will be ready when a toothpick inserted into the center comes out clean. Let the bread for 5 more minutes in the switched-off oven, then transfer to a wire rack to cool for 30 more minutes..

Stir in the sugar, beaten egg, and vanilla extract. There are several possible explanations behind this. You may have added too much or too little baking soda, or maybe your baking soda has already gone bad. Baking is an exact science, so little mishaps like this could be detrimental to your bread! In a large bowl, whisk together the flour, baking soda, baking powder, salt and cinnamon.

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